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ABOUT
RAW
Raw Performance Den is Port Macquarie's premier Strength & Conditioning Gym, specialising in Strength Training, Powerlifting, and Strongman training.
Our small group training class structure follows a scientific training approach with tried and tested methods and progressive overload, helping you gain strength, drop body fat and increase overall health and fitness.
THIS IS NOT YOUR STANDARD COMMERCIAL GYM.
NO MIRRORS. | NO EGO. | NO BS.
NEW MEMBER EXPERIENCE
$35 - Unlimited classes for 14 days
+ FREE 45 MIN PT SESSION
(VALUED AT $145)
At Raw, we believe in progressive overload training techniques with scientific backing guaranteed to get you results.
If you want to become a part of a community that pushes each other each session to be better than when they first entered, then join us for 14 Days for just $35.
To make the deal even sweeter, we are throwing in a FREE 45 Minute PT session to help get you started toward your goals.
meet the team
HAYDEN CLARKE - OWNER/ HEAD COACH
A.K.A, Boss Man. With a strong passion for fitness and working in the industry for over 8 years, starting off in the personal training scene, his passion led to bigger opportunities with the purchase of Raw Performance. He is our head S&C Coach and the one everyone hates after those tough sessions.
BRIANNA PRIEST - S&C COACH
Brianna comes with a wealth of knowledge within the fitness industry working in various health clubs combing her skills in a variety of training formats. She has an eye for detail, picking up any corrections that need to be made on your lifting technique. Be warned...if you don't pay attention to class cues you will know about it...lol!!
graham herbert - S&C / STRONGMAN COACH
With a strong passion for helping others succeed in whatever they are doing, Graham brings a wealth of knowledge in gym training in general but specifically crossfit, strongman and strength and conditioning. Having done crossfit for a number of years and even competed in strongman competitions, anything strength related, graham is your man.
aurash zamanpour - s&c coach
Aurash (Ash) comes to raw with a great strength background and strong interest in powerlfiting and bodybuilding with powerlfiting competitions under his belt. With a love for fitness and pushing people to achieve their best, Ash will be sure to get you sweating by the end of your session.
Josh doeland - s&c coach
Young Josh came to us when he was just starting his journey in the fitness industry and has flourished with experience and learning in the Strength & Conditioning field. With a love for body building and body composition and dialling in your nutrition goals, josh is the go to man for anything weight loss and body comp goals.
WHY TRAIN
WITH US?
A PERSONALISED APPROACH
We pride ourselves on bringing our members the best opportunity to succeed in all areas of training, catering to all fitness levels and experiences. Our experienced and qualified coaches are with you every step of the way whether you're completing your own workout or in our group classes, help will always be there.
STRUCTURE
Our training programs constantly progress to give you the best chances of hitting your goals with scientific-backed methods to ensure your training is always challenging you to be the healthiest, strongest, and fittest version of yourself.
OUR PARTNERS
OUR SERVICES
